Monday, June 20, 2011

Hedgehog - 129 Calories (approx 28grams slice)

So, we all need a chocolate fix, and for me, this hedgehog is so so chocolately and good, and even though one slice weighing only approx 28 grams seems small, to me, it's more than enough to get my choc fix, with a reasonable amount of calories.

The only problem is the sodium is quite high, you can substitute using standard butter, for "salt reduced" butter which dramatically lowers the sodium level.

So here are the ingrediants:


















Method:

1. Blitz up the biscuits into small pieces

2. In a saucepan, add the butter, sugar, cocoa powder on a gentle heat till all combined together and sugar has dissolved,

3. Let chocolate mixture cool for about 5 mins

4. Stir in one egg

5. Add mixture to the biscuits

6. Distribute into a pan, lined with baking paper

7. Put in fridge to set

8. Make icing (1 cup of icing sugar, 2 tablespoons of cocoa and 1-2 tablespoons of hot water)

Mix together add more water if too thick

9. Spread on slice and... woo hoo you're done! 

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